How do you stay sane in a mad world?

I turn the tv off and head outside. It's not to run away from what's happening in the world. It's to find peace and calm in my little part of it. The sunrise represents renewal for me. I get another chance to make a small difference in the world. 

We have to get back to respect for each other. We need to care about someone's wellbeing other than our own. We are all part of the universe and the world needs you. The energy you put out, matters. Let it be filled with compassion, caring, love and listening. What can you do today to make it better?

With love and light,

Lisa